Mum & Baby/Child Yoga

Can you no longer attend your normal mum & baby yoga class now baby is on the move?

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Did you miss out on mum & baby yoga with your second (third, fourth or more) because you have older sibling in tow? 

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Babies, toddlers & preschoolers are more than welcome at this Mum & Baby/Child class. The hall is filled with toys and activities, and we have access to a private soft play and ball pit for the last 15 minutes of the class!

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The Postnatal Yoga, which includes breathwork and postures that gently engage and rebuild the core. We also release tension from common areas that come under stress during motherhood - shoulders, upper back, lower back & hips.

We slowly progress over the course to leave you feeling grounded, embodied and more like you again!

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So come and get your postnatal yoga fix, while your child/ren are safe and entertained.